CREME CAKE vs PINEAPPLE
Nutrition comparison per 100 g serving
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CREME CAKE wins in 6 out of 11 nutrient categories
CREME CAKE: 6
vs
PINEAPPLE: 3
(2 ties)
Overview
| Nutrient | CREME CAKE | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 296 cal | 343 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 50.7 g | 70.7 g | |
| Fat | 9.9 g | 5.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CAKE | PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CREME CAKE | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 56 MG | Tie |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 451 MG | 171 MG |