CREME BRULEE PEANUTS vs PEANUT
Nutrition comparison per 100 g serving
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PEANUT wins in 7 out of 11 nutrient categories
CREME BRULEE PEANUTS: 2
vs
PEANUT: 7
(2 ties)
Overview
| Nutrient | CREME BRULEE PEANUTS | PEANUT | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME BRULEE PEANUTS | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME BRULEE PEANUTS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 133 MG | 536 MG |