CREME BRULEE vs COCONUT RICE PUDDING
Nutrition comparison per 100 g serving
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CREME BRULEE wins in 6 out of 10 nutrient categories
CREME BRULEE: 6
vs
COCONUT RICE PUDDING: 2
(2 ties)
Overview
| Nutrient | CREME BRULEE | COCONUT RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 245 cal | 106 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 15.5 g | 20.4 g | |
| Fat | 18.2 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME BRULEE | COCONUT RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 64 MG | 62 MG | |
| Sodium, Na | 64 MG | 49 MG |