CREME BRULEE ALMONDS vs GOURMET ROASTED PEANUTS
Nutrition comparison per 100 g serving
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GOURMET ROASTED PEANUTS wins in 6 out of 10 nutrient categories
CREME BRULEE ALMONDS: 3
vs
GOURMET ROASTED PEANUTS: 6
(1 ties)
Overview
| Nutrient | CREME BRULEE ALMONDS | GOURMET ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 19.1 g | 23.3 g | |
| Carbs | 38.1 g | 20 g | |
| Fat | 38.1 g | 46.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME BRULEE ALMONDS | GOURMET ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 97 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 333 MG | 633 MG | |
| Sodium, Na | 381 MG | 1,600 MG |