CREME BRULEE ALMONDS vs UNSALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CREME BRULEE ALMONDS wins in 4 out of 10 nutrient categories
CREME BRULEE ALMONDS: 4
vs
UNSALTED PEANUTS: 3
(3 ties)
Overview
| Nutrient | CREME BRULEE ALMONDS | UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 559 cal | 607 cal | |
| Protein | 17.7 g | 25 g | |
| Carbs | 38.2 g | 25 g | |
| Fat | 38.2 g | 46.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME BRULEE ALMONDS | UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME BRULEE ALMONDS | UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 368 MG | 0 MG |