CREMA CENTROAMERICANA SOFT BLEND DAIRY SPREAD vs BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREMA CENTROAMERICANA SOFT BLEND DAIRY SPREAD wins in 5 out of 11 nutrient categories
CREMA CENTROAMERICANA SOFT BLEND DAIRY SPREAD: 5
vs
BUTTER: 2
(4 ties)
Overview
| Nutrient | CREMA CENTROAMERICANA SOFT BLEND DAIRY SPREAD | BUTTER | Winner |
|---|---|---|---|
| Calories | 161 cal | 714 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 14.5 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREMA CENTROAMERICANA SOFT BLEND DAIRY SPREAD | BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREMA CENTROAMERICANA SOFT BLEND DAIRY SPREAD | BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 419 MG | 643 MG |