CREEPY CANDY POPCORN vs CINNAMON-GLAZED ALMONDS & PECANS
Nutrition comparison per 100 g serving
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CINNAMON-GLAZED ALMONDS & PECANS wins in 6 out of 10 nutrient categories
CREEPY CANDY POPCORN: 2
vs
CINNAMON-GLAZED ALMONDS & PECANS: 6
(2 ties)
Overview
| Nutrient | CREEPY CANDY POPCORN | CINNAMON-GLAZED ALMONDS & PECANS | Winner |
|---|---|---|---|
| Calories | 393 cal | 528 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 89.3 g | 47.2 g | |
| Fat | 3.6 g | 38.9 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREEPY CANDY POPCORN | CINNAMON-GLAZED ALMONDS & PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREEPY CANDY POPCORN | CINNAMON-GLAZED ALMONDS & PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 0 MG | 361 MG |