CREATE A TREAT vs HANDMADE SHOTRBREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREATE A TREAT: 3
vs
HANDMADE SHOTRBREAD: 3
(4 ties)
Overview
| Nutrient | CREATE A TREAT | HANDMADE SHOTRBREAD | Winner |
|---|---|---|---|
| Calories | 432 cal | 500 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 70.3 g | 56.7 g | |
| Fat | 13.5 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATE A TREAT | HANDMADE SHOTRBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATE A TREAT | HANDMADE SHOTRBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Sodium, Na | 270 MG | 317 MG |