CREATE A TREAT vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 4 out of 10 nutrient categories
CREATE A TREAT: 2
vs
COOKIE: 4
(4 ties)
Overview
| Nutrient | CREATE A TREAT | COOKIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 76 g | 71.4 g | |
| Fat | 12 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATE A TREAT | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATE A TREAT | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 5.1 MG | |
| Sodium, Na | 260 MG | 286 MG |