CREATE A TREAT vs ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS
Nutrition comparison per 100 g serving
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ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS wins in 5 out of 11 nutrient categories
CREATE A TREAT: 3
vs
ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS: 5
(3 ties)
Overview
| Nutrient | CREATE A TREAT | ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 419 cal | 464 cal | |
| Protein | 2.3 g | 7.1 g | |
| Carbs | 69.8 g | 67.9 g | |
| Fat | 14.0 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATE A TREAT | ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATE A TREAT | ORGANIC BEAR GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 404 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 174 MG | 429 MG |