CREAMYHOMESTYLE MACARONI & CHEESE vs HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAMYHOMESTYLE MACARONI & CHEESE: 4
vs
HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY: 4
(2 ties)
Overview
| Nutrient | CREAMYHOMESTYLE MACARONI & CHEESE | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | Winner |
|---|---|---|---|
| Calories | 124 cal | 124 cal | Tie |
| Protein | 4.4 g | 8.5 g | |
| Carbs | 15.1 g | 8.2 g | |
| Fat | 5.3 g | 6.5 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMYHOMESTYLE MACARONI & CHEESE | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 274 MG | |
| Sodium, Na | 449 MG | 399 MG |