CREAMYHOMESTYLE MACARONI & CHEESE vs FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE
Nutrition comparison per 100 g serving
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FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE wins in 7 out of 11 nutrient categories
CREAMYHOMESTYLE MACARONI & CHEESE: 3
vs
FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE: 7
(1 ties)
Overview
| Nutrient | CREAMYHOMESTYLE MACARONI & CHEESE | FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 124 cal | 118 cal | |
| Protein | 4.4 g | 14.7 g | |
| Carbs | 15.1 g | 3.5 g | |
| Fat | 5.3 g | 4.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMYHOMESTYLE MACARONI & CHEESE | FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CREAMYHOMESTYLE MACARONI & CHEESE | FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 449 MG | 459 MG |