CREAMY WITH HONEY PEANUT BUTTER SPREAD vs POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
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POWDERED PEANUT BUTTER wins in 5 out of 13 nutrient categories
CREAMY WITH HONEY PEANUT BUTTER SPREAD: 4
vs
POWDERED PEANUT BUTTER: 5
(4 ties)
Overview
| Nutrient | CREAMY WITH HONEY PEANUT BUTTER SPREAD | POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 375 cal | |
| Protein | 18.8 g | 41.7 g | |
| Carbs | 28.1 g | 41.7 g | |
| Fat | 50 g | 12.5 g | |
| Fiber | 6.2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY WITH HONEY PEANUT BUTTER SPREAD | POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 7.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY WITH HONEY PEANUT BUTTER SPREAD | POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 438 MG | 550 MG |