CREAMY WHITE PRETZEL TWISTS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 11 nutrient categories
CREAMY WHITE PRETZEL TWISTS: 3
vs
TRAIL MIX: 5
(3 ties)
Overview
| Nutrient | CREAMY WHITE PRETZEL TWISTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY WHITE PRETZEL TWISTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY WHITE PRETZEL TWISTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 417 MG | 161 MG |