CREAMY WHITE PRETZEL TWISTS vs PREMIUM FRUITS & NUTS TRAIL MIX
Nutrition comparison per 100 g serving
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PREMIUM FRUITS & NUTS TRAIL MIX wins in 7 out of 10 nutrient categories
CREAMY WHITE PRETZEL TWISTS: 2
vs
PREMIUM FRUITS & NUTS TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | CREAMY WHITE PRETZEL TWISTS | PREMIUM FRUITS & NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 73.3 g | 65.1 g | |
| Fat | 23.3 g | 18.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY WHITE PRETZEL TWISTS | PREMIUM FRUITS & NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.9 MG |
Minerals
| Mineral | CREAMY WHITE PRETZEL TWISTS | PREMIUM FRUITS & NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 417 MG | 93 MG |