CREAMY WHITE MACARONI & CHEESE vs STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY WHITE MACARONI & CHEESE wins in 6 out of 11 nutrient categories
CREAMY WHITE MACARONI & CHEESE: 6
vs
STUFFED MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | CREAMY WHITE MACARONI & CHEESE | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 198 cal | 99 cal | |
| Protein | 7.7 g | 4.9 g | |
| Carbs | 13.4 g | 6.2 g | |
| Fat | 12.6 g | 2.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY WHITE MACARONI & CHEESE | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CREAMY WHITE MACARONI & CHEESE | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 74 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 427 MG | 99 MG |