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CREAMY WHITE DECORATING MELTING WAFERS vs RED COOKIE ICING

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 9 nutrient categories
CREAMY WHITE DECORATING MELTING WAFERS: 3 vs RED COOKIE ICING: 3 (3 ties)

Overview

Nutrient CREAMY WHITE DECORATING MELTING WAFERS RED COOKIE ICING Winner
Calories 548 cal 400 cal
Protein 0 g 2.9 g
Carbs 67.7 g 91.4 g
Fat 29.0 g 5.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral CREAMY WHITE DECORATING MELTING WAFERS RED COOKIE ICING Winner
Calcium, Ca 58 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 113 MG 0 MG
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