CREAMY WHITE BEAN ORGANIC CHILI vs RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE
Nutrition comparison per 100 g serving
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CREAMY WHITE BEAN ORGANIC CHILI wins in 6 out of 11 nutrient categories
CREAMY WHITE BEAN ORGANIC CHILI: 6
vs
RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE: 4
(1 ties)
Overview
| Nutrient | CREAMY WHITE BEAN ORGANIC CHILI | RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 85 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 12.1 g | 14.0 g | |
| Fat | 1.5 g | 1.7 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY WHITE BEAN ORGANIC CHILI | RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CREAMY WHITE BEAN ORGANIC CHILI | RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 108 MG | 305 MG |