CREAMY WHEELS vs GINGER COOKIES
Nutrition comparison per 100 g serving
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CREAMY WHEELS wins in 5 out of 10 nutrient categories
CREAMY WHEELS: 5
vs
GINGER COOKIES: 2
(3 ties)
Overview
| Nutrient | CREAMY WHEELS | GINGER COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 453 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 73.5 g | 77.3 g | |
| Fat | 17.7 g | 13.3 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY WHEELS | GINGER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY WHEELS | GINGER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.9 MG | 2.9 MG | |
| Sodium, Na | 500 MG | 373 MG |