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CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL vs MEDITERRANEAN -STYLE CHICKEN PASTA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL: 5 vs MEDITERRANEAN -STYLE CHICKEN PASTA: 5 (2 ties)

Overview

Nutrient CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL MEDITERRANEAN -STYLE CHICKEN PASTA Winner
Calories 154 cal 101 cal
Protein 5.7 g 5.3 g
Carbs 19.2 g 15.9 g
Fat 6.0 g 2.0 g
Fiber 1.4 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL MEDITERRANEAN -STYLE CHICKEN PASTA Winner
Vitamin C, total ascorbic acid 0 MG 2.6 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL MEDITERRANEAN -STYLE CHICKEN PASTA Winner
Calcium, Ca 89 MG 26 MG
Iron, Fe 0.6 MG 0.8 MG
Potassium, K 65 MG 0 MG
Sodium, Na 333 MG 185 MG
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