CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX vs UNSWEETENED ORIGINAL COCONUTMILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX: 5
vs
UNSWEETENED ORIGINAL COCONUTMILK: 5
(1 ties)
Overview
| Nutrient | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 410 cal | 25 cal | |
| Protein | 59.0 g | 0.4 g | |
| Carbs | 20.5 g | 0.4 g | |
| Fat | 10.3 g | 2.1 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 188 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 410 MG | 23 MG | |
| Sodium, Na | 333 MG | 23 MG |