CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX vs ORIGINAL UNSWEETENED COCONUT MILK
Nutrition comparison per 100 g serving
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CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX wins in 6 out of 10 nutrient categories
CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX: 6
vs
ORIGINAL UNSWEETENED COCONUT MILK: 3
(1 ties)
Overview
| Nutrient | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | ORIGINAL UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 410 cal | 188 cal | |
| Protein | 59.0 g | 1.3 g | |
| Carbs | 20.5 g | 6.3 g | |
| Fat | 10.3 g | 17.5 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY VANILLA WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | ORIGINAL UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 410 MG | 144 MG | |
| Sodium, Na | 333 MG | 25 MG |