CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT vs DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT wins in 6 out of 11 nutrient categories
CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT: 6
vs
DAIRY-FREE FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT | DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 154 cal | 160 cal | |
| Protein | 1.9 g | 1.3 g | |
| Carbs | 29.8 g | 21.3 g | |
| Fat | 3.9 g | 8 g | |
| Fiber | 3.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT | DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT | DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 10 MG | 40 MG |