CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT vs CUSTARD
Nutrition comparison per 100 g serving
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CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT: 5
vs
CUSTARD: 4
(2 ties)
Overview
| Nutrient | CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT | CUSTARD | Winner |
|---|---|---|---|
| Calories | 154 cal | 298 cal | |
| Protein | 1.9 g | 2.4 g | |
| Carbs | 29.8 g | 21.4 g | |
| Fat | 3.9 g | 23.8 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT | CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT | CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 10 MG | 113 MG |