CREAMY VANILLA PLANT-BASED PROTEIN SHAKE vs TOASTED ALMOND PLANT-BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CREAMY VANILLA PLANT-BASED PROTEIN SHAKE wins in 7 out of 13 nutrient categories
CREAMY VANILLA PLANT-BASED PROTEIN SHAKE: 7
vs
TOASTED ALMOND PLANT-BASED PROTEIN SHAKE: 3
(3 ties)
Overview
| Nutrient | CREAMY VANILLA PLANT-BASED PROTEIN SHAKE | TOASTED ALMOND PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 42 cal | 48 cal | |
| Protein | 6.1 g | 6.1 g | Tie |
| Carbs | 4.6 g | 5.5 g | |
| Fat | 0.5 g | 0.8 g | |
| Fiber | 3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA PLANT-BASED PROTEIN SHAKE | TOASTED ALMOND PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY VANILLA PLANT-BASED PROTEIN SHAKE | TOASTED ALMOND PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 52 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 55 MG | 67 MG | |
| Sodium, Na | 67 MG | 109 MG | |
| Zinc, Zn | 0.7 MG | 0.2 MG |