CREAMY VANILLA ORGANIC SOYMILK vs CREAMY & RICH COCONUTMILK
Nutrition comparison per 100 g serving
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CREAMY VANILLA ORGANIC SOYMILK wins in 6 out of 13 nutrient categories
CREAMY VANILLA ORGANIC SOYMILK: 6
vs
CREAMY & RICH COCONUTMILK: 4
(3 ties)
Overview
| Nutrient | CREAMY VANILLA ORGANIC SOYMILK | CREAMY & RICH COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 38 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 4.6 g | 2.5 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA ORGANIC SOYMILK | CREAMY & RICH COCONUTMILK | Winner |
|---|---|---|---|
| Folate, total | 33 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY VANILLA ORGANIC SOYMILK | CREAMY & RICH COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 112 MG | 158 MG | |
| Sodium, Na | 38 MG | 31 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |