CREAMY VANILLA ICE CREAM LAYERED WITH DECADENT CHOCOLATE CAKE vs VANILLA GRAHAM SWIRL LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA GRAHAM SWIRL LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
CREAMY VANILLA ICE CREAM LAYERED WITH DECADENT CHOCOLATE CAKE: 3
vs
VANILLA GRAHAM SWIRL LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CREAMY VANILLA ICE CREAM LAYERED WITH DECADENT CHOCOLATE CAKE | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 307 cal | 123 cal | |
| Protein | 4 g | 7.7 g | |
| Carbs | 36 g | 22.6 g | |
| Fat | 16 g | 3.9 g | |
| Fiber | 1.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA ICE CREAM LAYERED WITH DECADENT CHOCOLATE CAKE | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY VANILLA ICE CREAM LAYERED WITH DECADENT CHOCOLATE CAKE | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 226 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 213 MG | 148 MG |