CREAMY VANILLA FROZEN DAIRY DESSERT vs LIFEWAY
Nutrition comparison per 100 g serving
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LIFEWAY wins in 7 out of 10 nutrient categories
CREAMY VANILLA FROZEN DAIRY DESSERT: 0
vs
LIFEWAY: 7
(3 ties)
Overview
| Nutrient | CREAMY VANILLA FROZEN DAIRY DESSERT | LIFEWAY | Winner |
|---|---|---|---|
| Calories | 175 cal | 125 cal | |
| Protein | 1.8 g | 5.6 g | |
| Carbs | 29.8 g | 25 g | |
| Fat | 5.3 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA FROZEN DAIRY DESSERT | LIFEWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CREAMY VANILLA FROZEN DAIRY DESSERT | LIFEWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 208 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 83 MG |