CREAMY VANILLA FROZEN DAIRY DESSERT vs CASPER'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAMY VANILLA FROZEN DAIRY DESSERT: 4
vs
CASPER'S: 4
(2 ties)
Overview
| Nutrient | CREAMY VANILLA FROZEN DAIRY DESSERT | CASPER'S | Winner |
|---|---|---|---|
| Calories | 175 cal | 244 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 29.8 g | 38.4 g | |
| Fat | 5.3 g | 8.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA FROZEN DAIRY DESSERT | CASPER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY VANILLA FROZEN DAIRY DESSERT | CASPER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 53 MG | 122 MG |