CREAMY VANILLA FLAVORED PROTEIN POWDER DRINK MIX vs PLAIN OAT DRINK
Nutrition comparison per 100 g serving
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CREAMY VANILLA FLAVORED PROTEIN POWDER DRINK MIX wins in 5 out of 10 nutrient categories
CREAMY VANILLA FLAVORED PROTEIN POWDER DRINK MIX: 5
vs
PLAIN OAT DRINK: 3
(2 ties)
Overview
| Nutrient | CREAMY VANILLA FLAVORED PROTEIN POWDER DRINK MIX | PLAIN OAT DRINK | Winner |
|---|---|---|---|
| Calories | 410 cal | 42 cal | |
| Protein | 59.0 g | 0.8 g | |
| Carbs | 20.5 g | 4.6 g | |
| Fat | 10.3 g | 2.5 g | |
| Fiber | 7.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY VANILLA FLAVORED PROTEIN POWDER DRINK MIX | PLAIN OAT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 333 MG | 42 MG |