CREAMY VANILLA DREAM FLAVOR DAIRY-FREE YOGURT ALTERNATIVE vs CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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CREAMY VANILLA DREAM FLAVOR DAIRY-FREE YOGURT ALTERNATIVE wins in 6 out of 11 nutrient categories
CREAMY VANILLA DREAM FLAVOR DAIRY-FREE YOGURT ALTERNATIVE: 6
vs
CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE: 4
(1 ties)
Overview
| Nutrient | CREAMY VANILLA DREAM FLAVOR DAIRY-FREE YOGURT ALTERNATIVE | CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 0 cal | 97 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 14.7 g | 15.0 g | |
| Fat | 2.7 g | 4.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA DREAM FLAVOR DAIRY-FREE YOGURT ALTERNATIVE | CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 2 UG | 0 UG |
Minerals
| Mineral | CREAMY VANILLA DREAM FLAVOR DAIRY-FREE YOGURT ALTERNATIVE | CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 20 MG | 44 MG |