CREAMY VANILLA CASHEW DIP vs SKIP'S DIP
Nutrition comparison per 100 g serving
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SKIP'S DIP wins in 7 out of 11 nutrient categories
CREAMY VANILLA CASHEW DIP: 2
vs
SKIP'S DIP: 7
(2 ties)
Overview
| Nutrient | CREAMY VANILLA CASHEW DIP | SKIP'S DIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 32 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 21.4 g | 3.6 g | |
| Fat | 14.3 g | 2.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA CASHEW DIP | SKIP'S DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CREAMY VANILLA CASHEW DIP | SKIP'S DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 411 MG |