CREAMY VANILLA CASHEW DIP vs ORIGINAL SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SEAFOOD COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
CREAMY VANILLA CASHEW DIP: 3
vs
ORIGINAL SEAFOOD COCKTAIL SAUCE: 6
(1 ties)
Overview
| Nutrient | CREAMY VANILLA CASHEW DIP | ORIGINAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 109 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 21.4 g | 26.6 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY VANILLA CASHEW DIP | ORIGINAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 54 MG | 922 MG |