CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICHES vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICHES: 4
vs
FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 258 cal | 210 cal | |
| Protein | 3.2 g | 6.5 g | |
| Carbs | 48.4 g | 35.5 g | |
| Fat | 4.8 g | 5.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 161 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 242 MG | 137 MG |