CREAMY UNSWEETENED SALT FREE PEANUT BUTTER vs PACIFIC BEACH
Nutrition comparison per 100 g serving
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PACIFIC BEACH wins in 4 out of 10 nutrient categories
CREAMY UNSWEETENED SALT FREE PEANUT BUTTER: 3
vs
PACIFIC BEACH: 4
(3 ties)
Overview
| Nutrient | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | PACIFIC BEACH | Winner |
|---|---|---|---|
| Calories | 625 cal | 600 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 25 g | 21.4 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | PACIFIC BEACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | PACIFIC BEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 207 MG |