CREAMY UNSWEETENED SALT FREE PEANUT BUTTER vs ORGANIC PEANUT BUTTER SPREAD WITH HONEY
Nutrition comparison per 100 g serving
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ORGANIC PEANUT BUTTER SPREAD WITH HONEY wins in 4 out of 10 nutrient categories
CREAMY UNSWEETENED SALT FREE PEANUT BUTTER: 2
vs
ORGANIC PEANUT BUTTER SPREAD WITH HONEY: 4
(4 ties)
Overview
| Nutrient | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | ORGANIC PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calories | 625 cal | 562 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 25 g | 34.4 g | |
| Fat | 46.9 g | 43.8 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | ORGANIC PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 0 MG | 266 MG |