CREAMY UNSWEETENED SALT FREE PEANUT BUTTER vs DASTONY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CREAMY UNSWEETENED SALT FREE PEANUT BUTTER: 4
vs
DASTONY: 4
(2 ties)
Overview
| Nutrient | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | DASTONY | Winner |
|---|---|---|---|
| Calories | 625 cal | 664 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 46.9 g | 64.3 g | |
| Fiber | 6.2 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | DASTONY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | DASTONY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 36 MG |