CREAMY UNSWEETENED SALT FREE PEANUT BUTTER vs POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED PEANUT BUTTER wins in 6 out of 11 nutrient categories
CREAMY UNSWEETENED SALT FREE PEANUT BUTTER: 3
vs
POWDERED PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 375 cal | |
| Protein | 26.7 g | 33.3 g | |
| Carbs | 23.3 g | 50 g | |
| Fat | 46.7 g | 8.3 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 583 MG |