CREAMY UNSWEETENED SALT FREE PEANUT BUTTER vs MOUNTAINEER MAPLE SMOOTH
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY UNSWEETENED SALT FREE PEANUT BUTTER wins in 5 out of 11 nutrient categories
CREAMY UNSWEETENED SALT FREE PEANUT BUTTER: 5
vs
MOUNTAINEER MAPLE SMOOTH: 4
(2 ties)
Overview
| Nutrient | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | MOUNTAINEER MAPLE SMOOTH | Winner |
|---|---|---|---|
| Calories | 633 cal | 625 cal | |
| Protein | 30 g | 15.6 g | |
| Carbs | 16.7 g | 25 g | |
| Fat | 53.3 g | 56.3 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | MOUNTAINEER MAPLE SMOOTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY UNSWEETENED SALT FREE PEANUT BUTTER | MOUNTAINEER MAPLE SMOOTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 125 MG |