CREAMY UNSWEETENED & ROASTED SALT FREE ALMOND BUTTER vs ALMOND BUTTER WITH CHIA HEMP FLAX
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER WITH CHIA HEMP FLAX wins in 6 out of 11 nutrient categories
CREAMY UNSWEETENED & ROASTED SALT FREE ALMOND BUTTER: 2
vs
ALMOND BUTTER WITH CHIA HEMP FLAX: 6
(3 ties)
Overview
| Nutrient | CREAMY UNSWEETENED & ROASTED SALT FREE ALMOND BUTTER | ALMOND BUTTER WITH CHIA HEMP FLAX | Winner |
|---|---|---|---|
| Calories | 667 cal | 594 cal | |
| Protein | 23.3 g | 21.9 g | |
| Carbs | 16.7 g | 18.8 g | |
| Fat | 53.3 g | 53.1 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY UNSWEETENED & ROASTED SALT FREE ALMOND BUTTER | ALMOND BUTTER WITH CHIA HEMP FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY UNSWEETENED & ROASTED SALT FREE ALMOND BUTTER | ALMOND BUTTER WITH CHIA HEMP FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 250 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 467 MG | 719 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |