CREAMY UNSWEETENED & ROASTED ALMOND BUTTER vs CRUNCHY ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY UNSWEETENED & ROASTED ALMOND BUTTER wins in 5 out of 10 nutrient categories
CREAMY UNSWEETENED & ROASTED ALMOND BUTTER: 5
vs
CRUNCHY ALMOND BUTTER: 2
(3 ties)
Overview
| Nutrient | CREAMY UNSWEETENED & ROASTED ALMOND BUTTER | CRUNCHY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 667 cal | 667 cal | Tie |
| Protein | 23.3 g | 20 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 53.3 g | 56.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY UNSWEETENED & ROASTED ALMOND BUTTER | CRUNCHY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 770 MG | 467 MG | |
| Sodium, Na | 0 MG | 117 MG |