CREAMY UNSWEETENED PEANUT BUTTER vs CREAMY ALL NATURAL PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALL NATURAL PEANUT BUTTER wins in 6 out of 10 nutrient categories
CREAMY UNSWEETENED PEANUT BUTTER: 2
vs
CREAMY ALL NATURAL PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | CREAMY UNSWEETENED PEANUT BUTTER | CREAMY ALL NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 625 cal | |
| Protein | 30 g | 25 g | |
| Carbs | 16.7 g | 15.6 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY UNSWEETENED PEANUT BUTTER | CREAMY ALL NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 467 MG | 688 MG | |
| Sodium, Na | 167 MG | 375 MG |