CREAMY UNSWEETENED CASHEW BUTTER vs PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 5 out of 10 nutrient categories
CREAMY UNSWEETENED CASHEW BUTTER: 4
vs
PEANUT BUTTER POWDER: 5
(1 ties)
Overview
| Nutrient | CREAMY UNSWEETENED CASHEW BUTTER | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 625 cal | 389 cal | |
| Protein | 18.8 g | 38.9 g | |
| Carbs | 28.1 g | 44.4 g | |
| Fat | 50 g | 11.1 g | |
| Fiber | 3.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY UNSWEETENED CASHEW BUTTER | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 16 MG | 833 MG |