CREAMY UNSWEETENED CASHEW BUTTER vs PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER POWDER wins in 7 out of 11 nutrient categories
CREAMY UNSWEETENED CASHEW BUTTER: 2
vs
PEANUT BUTTER POWDER: 7
(2 ties)
Overview
| Nutrient | CREAMY UNSWEETENED CASHEW BUTTER | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 16.7 g | 50 g | |
| Carbs | 26.7 g | 21.4 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY UNSWEETENED CASHEW BUTTER | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY UNSWEETENED CASHEW BUTTER | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 143 MG | |
| Iron, Fe | 6.7 MG | 2.6 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 17 MG | 36 MG |