CREAMY TUSCAN-STYLE COOKING SAUCE vs GARLIC & HERB SEAFOOD SAUCE
Nutrition comparison per 100 g serving
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CREAMY TUSCAN-STYLE COOKING SAUCE wins in 7 out of 12 nutrient categories
CREAMY TUSCAN-STYLE COOKING SAUCE: 7
vs
GARLIC & HERB SEAFOOD SAUCE: 3
(2 ties)
Overview
| Nutrient | CREAMY TUSCAN-STYLE COOKING SAUCE | GARLIC & HERB SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calories | 95 cal | 238 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 11.1 g | 25 g | |
| Fat | 5.6 g | 15 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TUSCAN-STYLE COOKING SAUCE | GARLIC & HERB SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY TUSCAN-STYLE COOKING SAUCE | GARLIC & HERB SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,198 MG | 600 MG |