CREAMY TOMATO SOUP vs TOMATO & SWEET BASIL SOUP
Nutrition comparison per 100 g serving
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TOMATO & SWEET BASIL SOUP wins in 6 out of 11 nutrient categories
CREAMY TOMATO SOUP: 4
vs
TOMATO & SWEET BASIL SOUP: 6
(1 ties)
Overview
| Nutrient | CREAMY TOMATO SOUP | TOMATO & SWEET BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 94 cal | 59 cal | |
| Protein | 2.0 g | 0.9 g | |
| Carbs | 8.2 g | 8.0 g | |
| Fat | 6.5 g | 2.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO SOUP | TOMATO & SWEET BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | CREAMY TOMATO SOUP | TOMATO & SWEET BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 404 MG | 431 MG |