CREAMY TOMATO SOUP vs SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA SOUP wins in 6 out of 10 nutrient categories
CREAMY TOMATO SOUP: 2
vs
SPLIT PEA SOUP: 6
(2 ties)
Overview
| Nutrient | CREAMY TOMATO SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 83 cal | 352 cal | |
| Protein | 1.3 g | 24.1 g | |
| Carbs | 7.5 g | 61.1 g | |
| Fat | 5.4 g | 1.9 g | |
| Fiber | 1.7 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY TOMATO SOUP | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 37 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 208 MG | 741 MG |