CREAMY TOMATO SOUP vs COCONUT CURRY WITH CHICKEN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CURRY WITH CHICKEN SOUP wins in 7 out of 10 nutrient categories
CREAMY TOMATO SOUP: 1
vs
COCONUT CURRY WITH CHICKEN SOUP: 7
(2 ties)
Overview
| Nutrient | CREAMY TOMATO SOUP | COCONUT CURRY WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 83 cal | 54 cal | |
| Protein | 1.3 g | 2.5 g | |
| Carbs | 7.5 g | 6.7 g | |
| Fat | 5.4 g | 2.1 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO SOUP | COCONUT CURRY WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | CREAMY TOMATO SOUP | COCONUT CURRY WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 208 MG | 358 MG |