CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE vs OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE: 4
vs
OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE | OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 235 cal | 318 cal | |
| Protein | 8.2 g | 12.9 g | |
| Carbs | 38.8 g | 43.5 g | |
| Fat | 5.9 g | 10.6 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE | OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 200 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 141 MG | 165 MG | |
| Sodium, Na | 353 MG | 894 MG |