CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE vs MAC & CHEESE MINI SHELLS DINNER
Nutrition comparison per 100 g serving
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MAC & CHEESE MINI SHELLS DINNER wins in 6 out of 10 nutrient categories
CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE: 3
vs
MAC & CHEESE MINI SHELLS DINNER: 6
(1 ties)
Overview
| Nutrient | CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE | MAC & CHEESE MINI SHELLS DINNER | Winner |
|---|---|---|---|
| Calories | 235 cal | 357 cal | |
| Protein | 8.2 g | 12.9 g | |
| Carbs | 38.8 g | 68.6 g | |
| Fat | 5.9 g | 2.9 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE | MAC & CHEESE MINI SHELLS DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 4.1 MG | |
| Potassium, K | 141 MG | 329 MG | |
| Sodium, Na | 353 MG | 771 MG |